Last One Holding The Chalk...Usually Wins! (February
2008)Assortment of plays,
drills and ideas to help your program improve.
SET
PLAYS vs. ZONE DEFENSE From
Coach Jay Monahan at HoopChamps.com ZONE
SET 1 ZONE
SET 2 ZONE
SET 3 ZONE
SET 4 ZONE
SET 5 ZONE
SET 6 ZONE
SET 7 ZONE
SET 8
MORE
COACHING INFORMATIONfrom the 2006 NIKE COACHES LEARNING ACADEMY BOOKLET compiled
by Jim Burson of Muskingum College, who directed the Academy. The Academy has
been sponsored by Nike for two years and more than 80 coaches have attended the
3-day session. *
The first objective in playing at the wing position is to be able to catch the
ball and then assume the triple threat position. This can be done by planting
the inside foot down upon catching the ball and then the outside foot (foot nearest
sideline) as you momentum ends. This is termed a 1, 2 stop. A front pivot will
then square you to the basket. One of the possible triple thret positions is to
put the ball into the shooting pocket. *
Accepting a screen: The majority of screens which are not successful in terms
of getting the man being screened open are the result of poor execution by the
man accepting the screen. Often times this player will accept the screen too early
and not give the screener time to set a good screen. One prerequisite of accepting
any screen is to walk your man away from the approaching screen. In addition,
a quick bounce step will give you the explosion necessary to beat your defensive
player to a spot on the floor. *
The way that your man plays you should determine the option that you use in accepting
the screen. If he begins to cheat over the screen, buttonhook to the basket or
go backdoor; if he goes behind the screen, use 1, 2 stop square up to triple threat
position; if he goes wide behind the screen, fade to the corner. PRE-PRACTICE
PASSING - On the Wall Precede passing with shooting techniques on the wall. DAILY
DOZEN PASSING: 1.
(10) two hand chest passes - also think about receiving the ball 2. (10) right
hand one hand passes - shoulder height 3. (10) left hand one hand passes -
shoulder height 4. (5) shoulder pass - two hands (right) 5. (5) shoulder
pass - two hands (left) 6. (5) right hand - scoop passes - arms extended 7.
(5) left hand - scoop passes - arms extended 8. (10) over the head passes 9.
(5) behind the back - alternate - right 1st (5) behind the back - alternate
- left 1st 10.(5) bounce passes (2 hands) step back 5-8' 11.(5) baseball
passes right hand - 15 ft. 12.(5) baseball passes left hand - 15 ft. -------------------------------------------------------------------------------- DAILY
DOZEN DRIBBLING: 1. Ten right hand - ten left hand - low to the floor 2.
Bend low dribble with arm fully extended - Both left and right 1/2 circle - front
to back 3. Figure 8 type drill 4. Rhythm drill 5. Full court right hand
- full speed 6. Full court left hand - full speed 7. Pearl moves up and
back 8. 1/2 pearl and back 9. Switch hands every other drill 10. Stagger
dribble - change of pace - full court 11. Pretzel dribble - full court 12.
Behind back - full court -------------------------------------------------------------------------------- PRE-PRACTICE
PROCEDURE: 1. Run one lap - come to floor ready to practice 2. Shooting
on the wall - "Correct" practice makes perfect 3. Passing drills
on wall 4. Dribbling drills 5. Agility and Strength drills 6. Spot shooting -------------------------------------------------------------------------------- ZONE
OFFENSE COACHING POINTS: 1. Look opposite. 2. Read the defense, do a lot
of replacement. 3. Pass away from the defense. 4. Must time your cuts, maintain
proper spacing, find the open spots. 5. Use a strong pass fake or shot fake
- square up 6. Must look inside - inside player upon receiving pass, use power
move or look opposite to pass 7. Perimeter people on penetration pass, you
must seek the open spots on the zone. 8. Use dribble to penetrate gaps, distort
the zone or turn the ball over - drive baseline pitch ball back. 9. Post man
low must square shoulders to baseline, come into defense from behind. 10. Screening
can be very successful versus a zone defense. 11. You must realize that we
are playing mostly in triangles. 12. Against a good team beat them before they
get set. 13. Use full court M-M if having trouble with zone. 14. Don't pass
by a man who is away from you. -------------------------------------------------------------------------------- REBOUNDING
- You can foul too much, you can shoot too much, you can pass too much, you can
gamble on defense too much, but you can NEVER REBOUND too much! EVERY SHOT IS
YOURS! Go up high, come down big & strong (recover ball big). -------------------------------------------------------------------------------- Defensive
Rebounding: 1. Assume every shot will be missed; 2. Block out (locate)
nearest man in your area; 3. Keep visual contact until physical contact. -------------------------------------------------------------------------------- Offensive
Rebounding: 1. Anticipate shot; 2. Don't watch ball - establish position; 3.
Do not get blocked out - do not stay blocked out - never stand; 4. Counter
theory: a- Roll, b- Hollow out, c- Swim move, d- Step between (space gainer). -------------------------------------------------------------------------------- FOCUS
ON THE THINGS YOU CAN CONTROL: 1. Effort of your team; 2. Behavior of your
team; 3. Preparation of your team; 4. Motivation level of your team; 5.
Your in game coaching decisions; 6. Treatment of opponents; 7. Model positive
energy; 8. Look for good - be firm be fair be friendly; 9. Don't over talk
or correct during the game; 10. Keep instructions quick and simple; 11.
Don't overload players; 12. Be aware of body language, 13. Don't overreact
to mistakes or officials call; 14. Enjoy the game - players effort increase
with simple expressions of appreciation; 15. Keep the game simple. -------------------------------------------------------------------------------- THINGS
YOU HAVE NO CONTROL OVER: 1. Ability or size of opponents; 2. Behavior
of opponents; 3. Officials decisions; 4. Coaching decisions by opponents
coach; 5. Fans behavior; 6. Facilities --------------------------------------------------------------------------------
FIND
SMALL SUCCESSES THAT WILL LEAD TO LARGE SUCCESSES --------------------------------------------------------------------------------
WHAT
IS A GOOD SHOT? 1.
PLAYER MUST HAVE THE ABILITY TO SHOOT THE SHOT. A shot that is a low percentage
shot (for the particular player) is a bad shot. 2.
PLAYER MUST NOT BE CLOSELY GUARDED. A closely guarded player should pass to a
teammate who is not. An exception is when the player is close o the basket and
can make a power move. 3.
REBOUNDER MUST BE IN POSITION TO REBOUND ANY MISSED SHOT. Few things are more
irritating in basketball than the player "gunning the ball up" when
there is no one near the rebounding area. 4.
TIME and SCORE are big factors. An open shot early in the game may be a good shot
while the SAME shot taken with a two-point lead and 30 seconds left to play may
be a bad shot. --------------------------------------------------------------------------------
WISDOM
FROM PETE CARRIL: *
If a guy cannot pass, the ball stops moving. If he cannot shoot, he will always
be open. If he cannot dribble, he cuts his value to the team by one third. Furthermore,
if he cannot dribble, the defense will attack him. *
Whatever you emphasize and to the degree that you do, you get better at it. *
Try to put a player in a situation where those things he does well can occur.
For example, he might not dribble very well, so you have him cut or set screens,
and so on. (Ed. Note: Another example, when a poor passing big man is told to
come outside to relieve pressure and then throws the ball away, it is the coach's
fault. He has put the player into a situation he does not do well. Putting players
in situations that they can succeed is a fundamental technique of coaching.) *
Two words to avoid in teaching are "always" and "never". *
Without talent, developing precision and trying to do things 100 percent correctly
will reduce the number of mistakes and, therefore, the number of failures. *
When you explain a point to player X, the other players should listen so that
they know about the point as well. --------------------------------------------------------------------------------
BILLY
DONOVAN'S ATTITUDE PLAN Always
making today my best day Taking pride in a job well done Treating others
with respect Isolating my negative thoughts Treating tasks as opportunities Utilizing
my talents every day Doing the job right the first time Expecting positive
outcomes daily Speaking well of others every day --------------------------------------------------------------------------------
Help
us to add subscribers. We would appreciate your forwarding this newsletter to
your email friends. --------------------------------------------------------------------------------
STRATEGY
& COACHING TIPS: *
"When doubling the baseline drive, defenders must get to the ball before
it gets to the lane." ....Roy Williams *
Bruce Weber of Illinois plays a 100-point game in practice. Two teams play five-on-five
using this scoring system: one point for each pass, two points for a score, and
five points for a lay-up or post move. *
"Emphasize ball reversal. It will create driving opportunities when the defense
executes a closeout poorly.".... Paul Hewitt *
"On a full court press, deny the return pass to the inbounder against teams
who always reverse the ball back or if the inbounder is a good ball handler."....Rick
Pitino *
"Emphasize two-hand passes, two-hand catches, and two-hand rebounds."....Dave
Davis *
"The ball is the responsibility of every defender."....George Karl --------------------------------------------------------------------------------
GREAT
QUOTES: *
"Great leaders are always out in front with a banner, rather than behind
with a whip.".... John Wooden *
"Working hard does not guarantee success, but not working hard guarantees
failure!" *
"There are certain things in this world we all have in common, such as time.
The difference is what we do with that time and how we use it. If you're killing
time, it's not murder, but pure suicide."....Lou Holtz *
"Whether you think you can or think you cannot....Your are right!" *
"Our greatest glory is not in never falling, but in rising every time we
fall."....Confucius *
" Consistency is more important than greatness. It's not how great a player
can be but what can be expected day to day."....Lou Holtz *
"The great thing is this world is not so much where we are, butin what direction
we are moving."
|